We were criticized or teased. You might even want to speak as if he or she were sitting right here in front of you, and use proper tone so he or she might heed your advice. Who do you wish was not there? It will take thinking, talking, writing, and doing. Rebels are almost always married to obligers. If you realize that your style of anger is too , you can try to express it verbally. This is the third key question to help you get to know yourself. It also gives you the chance to reflect on your current life choices and how healthy they are for you.
Would the story of your life be filled with melodrama, self-pity, hatred, anger or frustration? Want more and know that is not greed, but self-preservation and desire for progress. Articles and opinions on happiness, fear and other aspects of human psychology. Just don't email us specifically to tell us how much we suck. Your awareness of your own foibles and struggles can help you empathize with others. If not, learn to reshape your values to fit around who you are now, not who you were then. What have you gotten away with? Excellent information as I am a student of the mind and how it functions and the power it contains that is untapped yet.
On the other hand, if you have a long list of things you need to be happy, you should probably do some reflection. Later on, we went through the list again, took out the questions that sucked because there were a lot of them and replaced them with better ones. Wow, we really do have a lot on the site. Feel free to cherry pick the ones you like or go through them like a list. Part 2: Your authenticity 11 11: What aspects of your personality stay the same regardless of the situation? Advertisement Believe it or not, the kind of questions you ask determine the kind of life you lead.
It might be time for you to realize that luck and chance play a big role in the outcomes in your life. Do you restore your energy from being alone or from being with people? A rebel wants to do what a rebel wants to do. That could be great to discover ourselves? Here are 101 important questions for your self-reflection, by yours truly. Think about what actually matters to you and check that your perceived values are still relevant to how you live your life now, as an adult. Not the people around you. One joy of my adult life has been finding a partner with biorhythms like mine. Try writing down your answers to the following questions.
On Day 22 of , we travel to the future to give advice to the us today. Part of getting to know yourself is letting go of unhealthy expectations and pressures and just celebrating the way that you are. What positive attributes did you have that you don't think you have now? Who are the people that have you on their list of most cherished people? If so, name a time where you underestimated yourself and why you did it? In other words, just accept your own nature and act accordingly. Do they change their personality based on who walks through the door? Take responsibility for your past, good or bad. The permanent fixtures in your life are down to you — you can choose to carry on believing in your religion, or chasing the dream of owning your own business one day, or choosing to fill your spare time with exercise instead of painting! The question got me stumped, because I had never thought much about it.
And precisely for that reason, you can dream more, want more, accomplished more. You can make it serious or funny, your choice. Do you want to quit? How are you spending your time, love, and energy? How long did you have to think to answer that question? What do you want to embody? What you see before you is the result of that second revision. You may initially , but if you persevere, there will definitely be a longer list than you first thought. Listen, most good things in your life are coming from your hard work and dedication; almost nothing falls from the sky in your lap. You just blurted out the first thing that came to your mind. Here are some really fun questions to ask and answer.
You can find her on , , and her. Question 7: If you had to change your name, what would your new name be, and why would you choose that name? Part 3: Your true self 16 16: List three things about yourself that make you proud. This website contains affiliate links, which means that if you click on a product link, I may receive a commission. It was during an exercise where everyone chooses a partner and talks about one change they want to make in their life. Am I energized being around others or being by myself? Mix them up and make them interesting! How do you speak to yourself? For some people, being good at their job will be at the top of the list; for others, being a good listener and being compassionate will be what they think of first. They are not meant to be answered all at one shot — they are to be reflected duly over time, as part of your growth journey. Knowing you have goals, and that you want to reach them, is very motivating.
But I can distinctly remember back to high school when I had my first serious boyfriend. You are gifted and talented. Experience like a divorce, retirement, job loss, death of a loved one, or other traumatic events can also result in losing our sense of self, especially the parts associated with our roles. Know your value and worth; know who you are and believe that you deserve to feel protected, cared for, loved, and shielded. What am I grateful for? There is only you uncovering the process of building a closer relationship with the person within. Then, one too many disappointments and you could stop wanting. Also, what would it look like? This is nonprofit employees experience burnout at higher rates than those in other sectors.
If you die today, who will miss you the most? You are beyond capable to do what you dream. And I want you to think about some of your favorite role models that are what you would consider successful. If their questions are answered to their own satisfaction, they can be persuaded to meet an expectation. I want to ask you to answer these questions for yourself. For example, I can remember my relief when I realized I was an introvert. Or will they choke up unable to continue or will they smile all the way through because you showed them life is to be celebrated? Take the time to be happy no matter what. Or they unapologetically themselves no matter what? Or perhaps you were shamed for your sexual orientation and tried to deny it.